Allergic Vegetarian™

Better Healthy Living for Life™



MAIN COURSE:
*Optional and often depends upon which Cheese you use. Thus, use the brand that the person with the Allergy uses.

A   |   B   |   C   |   D - G   |   H - K   |   L - M   |  
N - O   |   P   |   Q - R   |   S   |   T - W   |   X - Z ||

A

  1. Agnolotti al Sugo D'arrosto Top 8
    Free of: CF*, DF, EF, FF, GaF*, GF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  2. Agnolotti Cavour 1: Top 8 with Winter White Truffles
    Free of: CF, DF, EF, FF, GF, GaF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  3. Agnolotti Cavour 2: Top 8 with Winter White Truffles
    Free of: CF, DF, EF, FF, GF, GaF, KF, LF, OF, PF, POF, RF*, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  4. Agnolotti Piemontese 1: Top 8
    Free of: CF, DF, EF, FF, GF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  5. Agnolotti Piemontese 2: Top 8
    Free of: CF, DF, EF, FF, GF, KF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  6. Agnolotti Piemontese 3: Top 8
    Free of: CF, DF, EF, FF, GF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Ve
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B

  1. Baked Penne with Greenbeans
    Free of: CF*, DF, EF, FF, GF, GaF, KF*, NSF, OF, PF, POF, RF*, SEF*, SHF, SWF*, TNF, WF, V, Veg
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C

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D - G

  1. Faux Burger
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SEF, SHF, SWF, TNF, WF, V, Veg
  2. Faux Fish Sticks My Way
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF*, POF, RF, SEF,SHF, TNF*, WF, V, Veg
  3. Faux Salmon
    Free of: CF, DF, EF, FF, GF, GaF, KF, NSF, OF, PF, POF, RF, SEF, SHF, TNF, WF, V, Veg
  4. Garbanzo Burger
    Free of: CF, DF, EF, FF, GF, GaF, KF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  5. Great Northern Bean, Spinach and Mushroom Stuffed Bell Peppers
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SEF, SHF, SWF, TNF, WF, V, Veg
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H - K

  1. Vegan Kentuckyish Fried Faux Chicken Nuggets
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, SEF, SHF, SWF, TNF, WF, V, Veg
  2. Rice Free, Vegan Kentuckyish Fried Faux Chicken Nuggets
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SEF, SHF, SWF, TNF, WF, V, Veg
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L - M

  1. Mac N Cheese with Broccoli and Carrots: SEF
    Free of: DF, EF, FF, GF, GaF, LF, NSF*, OF, PF, POF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  2. Mac N Cheese with Broccoli and Carrots: Original (Cheese doesn't melt well)
    Free of: DF, EF, FF, GF, GaF, LF, NSF*, OF, PF, POF, SF, SHF, TNF, WF, V, Veg
  3. Mac N Cheese with Spinach and Peas
    Free of: CF*, DF, EF, FF, GF, GaF, KF, OF, PF*, POF*, RF*, SF*, SEF*, SHF, SWF*, TNF*, WF, V, Veg
  4. Meatless BBQ Ribs
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SEF, SHF, SWF, TNF, WF, V, Veg
  5. Mexican Meatless BBQ Ribs
    Free of: CF, DF, EF, FF, GF, GaF, OF, PF, POF, RF, SEF, SHF, SWF, TNF, WF, V, Veg
  6. Mushroom Stir Fry with Garlic: G6PD friendly
    Free of: CF, DF, EF, FF, GF, LF, NSF, OF, PF, POF, RF, SF, SEF*, SHF, SWF, TNF, WF, V, Veg
  7. Mushroom Stir Fry with Garlic
    Free of: CF, DF, EF, FF, GF, NSF, OF, PF, POF, RF, SEF*, SHF, SWF, TNF, WF, V, Veg
  8. Mushroom Stir Fry with Bok Choy
    Free of: CF, DF, EF, FF, GF, GaF, NSF, OF, PF, POF, RF, SEF*, SHF, SWF, TNF, WF, V, Veg
  9. Mushroom Stir Fry: KF Version
    Free of: CF, DF, EF, FF, GF, GaF, KF, NSF, OF, PF, POF, RF, SEF*, SHF, SWF, TNF, WF, V, Veg
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N - O

  1. Nut "Turkey" and Dressing
    Free of: CF, DF, EF, FF, GF, GaF, LF, NSF, OF, POF, RF, SF, SHF, SWF, WF, V, Veg
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P

  1. Pasta Dough Recipe
    Free of: CF, DF, EF, FF, GF, GaF, KF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg, SeedF, EE
  2. "Polenta di Iragno", "Polenta e pomodoro" & Variation: "di ragù e polenta"
  3. Free of: CF*, DF*, EF, FF, GF*, GaF, KF*, LF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF*, V, Veg
  4. NSF version: "Polenta di Iragno", "Polenta e barbabietole" & Variation: "di ragù e polenta"
  5. Free of: CF*, DF*, EF, FF, GF*, GaF, KF*, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF*, V, Veg
  6. Potatoes & Peas Stuffed Shells
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, SEF, SHF, SWF, TNF, WF, V, Veg
  7. Punjabi Rice
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
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Q - R

  1. Ratatouille
    Free of: CF, DF, EF, FF, GF, GaF, KF, LF, NSF, OF, PF, POF, RF, SF, SeedF*, SEF, SHF, SWF, TNF, WF, Uticarian*, V, Veg
  2. Rice Veggie Dream
    Free of: CF, DF, EF, FF, GF, GaF, KF, LF, NSF, OF, PF, POF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  3. Rice Rolls: KF
    Free of: CF, DF, EF, FF, GF, GaF, KF, LF*, NSF, OF, PF, POF, SF*, SEF, SHF, SWF, TNF, WF, V, Veg
  4. Rice Rolls with Garlic
    Free of: CF, DF, EF, FF, GF, LF*, NSF, OF, PF, POF, SF*, SEF, SHF, SWF, TNF, WF, V, Veg
  5. Rice Rolls with Cabbage and Garlic
    Free of: CF, DF, EF, FF, GF, LF*, NSF, OF, PF, POF, SF*, SEF, SHF, SWF, TNF, WF, V, Veg
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S

  1. Spaghetti ala Veggie
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  2. Spaghetti with Great Northern Beans
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  3. Spiced Garbanzo Beans, Mushrooms and Rice
    Free of: CF, DF, EF, FF, GF, GaF, KF, NSF, OF, PF, POF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  4. Stuffed Red Bell Peppers
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, SEF, SHF, SWF, TNF, WF, V, Veg
  5. Stuffed Red Bell Peppers with Garbanzo Beans
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
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T - W

  1. Tofu Garbanzo Burger
    Free of: CF, DF, EF, FF, GF, GaF, KF, NSF, OF, PF, POF, RF, SEF, SHF, SWF, TNF, WF, V, Veg
  2. Tofu "Turkey" and Dressing
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SEF, SHF, SWF, TNF, WF, V, Veg
  3. Vegan Sausage Crumbles
    Free of: CF, DF, EF, FF, GF, GaF, KF, LF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  4. Vegan Sausage Crumbles: NSF Version
    Free of: CF, DF, EF, FF, GF, GaF, KF LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  5. Vegan Sausage Crumbles with Garlic: NSF Version
    Free of: CF, DF, EF, FF, GF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  6. Vegan Sausage Crumbles with Garlic
    Free of: CF, DF, EF, FF, GF, LF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  7. Vegan Sausage with Garlic
    Free of: CF, DF, EF, FF, GF, LF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  8. Vegan Sausage with Garlic: NSF Version
    Free of: CF, DF, EF, FF, GF, LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  9. Vegan Sausage: NSF Version
    Free of: CF, DF, EF, FF, GF, GaF, KF LF, NSF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  10. Vegan Sausage
    Free of: CF, DF, EF, FF, GF, GaF, KF, LF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
  11. Veggie "Turkey" and Dressing
    Free of: CF, DF, EF, FF, GF, GaF, KF, OF, PF, POF, RF, SF, SEF, SHF, SWF, TNF, WF, V, Veg
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X - Z

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